The word crystal usually conjures up images of jewelry and gemstones, but these beautiful crystals can also be used to enhance your self-care routine! Crystals are formed naturally and absorb and emit energy, making them uniquely powerful tools to use in your self-care routine. This article from Taylor Thompson, a PR Specialist for ISUN Skincare, explores how crystals can benefit your self-care routine.
A Skincare Routine Is Good for Self-Care
A skincare routine is more than just a way to ensure your skin looks good. It can be a form of self-care that helps you relax and unwind after a long day. Plus, taking care of your skin can help boost your confidence.
How Do Crystals Benefit Your Skincare Routine?
There are many benefits to incorporating crystals into your skincare routine. For one, they can help to improve the overall appearance of your skin. Additionally, crystals can help to reduce inflammation and redness, as well as promote healing.
Furthermore, crystals can help to balance the skin’s natural oils, providing you with a more radiant complexion. Here’ why you should use crystals to benefit your skincare routine:
1. They’re natural and eco-friendly:
Crystals are natural and come from the earth. They don’t contain harsh chemicals or toxins like other beauty products. So not only are they better for your skin, but they’re also better for the environment!
2. It’s easy to customize:
You can choose how you want to use them depending on what works best for you – whether it’s massaging them on your face or using them in water as a facial steamer.
3. You’ll have a constant reminder:
One thing most people struggle with regarding their health and well-being is remembering to take care of themselves. But since you’ll always have your crystals with you, they’ll constantly remind you that it’s time for self-care.
How Crystals Are Used in Skincare
Crystals can be used in skincare and self-care routines in several ways. The most popular way to use crystals is with a face roller. Face rollers are usually made with jade or rose quartz and help to reduce puffiness and inflammation.
Gua sha is another popular way to use crystals. It’s a traditional Chinese medical practice that involves scraping the skin with a crystal tool to improve circulation. Crystals have also been found to work well in aromatherapy as they emit a cleansing, healing, calming vibration.
A facial steam with eucalyptus and lavender essential oils can also include stones like amethyst, rose quartz, and labradorite, providing healing properties for the mind and body. Other self-care techniques involving crystals include grounding, energy work, meditation, tarot reading sessions, etc.
Different Crystals Have Different Benefits
Clear quartz is known as the master healer and can be used to amplify the energy of other crystals. It’s also said to promote clarity and understanding. Rose quartz is the stone of love and can be used to help open your heart chakra. Smoky quartz is a great stone for grounding and protection.
Citrine is the success stone that promotes abundance, prosperity, and good fortune. Amazonite is a soothing stone that helps calm the mind and ease anxiety. Malachite is an earthy green stone that brings out our inner child and strengthens intuition.
Garnet is an energizing gemstone with the power to heal wounds in both body and spirit. Lapis lazuli has long been recognized as a powerful healing tool because it contains all colors in its spectrum and brings balance to every aspect of life.
Using Crystals Benefit Wellness with Positive Thinking and Intentions
When it comes to self-care, incorporating crystals into your routine can be a powerful way to help manifest your intentions. Crystals work with the Law of Attraction, which can help you attract more of what you want into your life.
For example, if you’re hoping to attract more love into your life, you could use a rose quartz crystal. If you want to improve your financial situation, you could use a citrine crystal. These are just two examples of how stones and crystals can help amplify what you’re looking for in your life.
As well as attracting positive energies and vibrations, crystals also have therapeutic properties that benefit wellness. Crystals provide healing and grounding when placed on specific body parts, such as the third eye or throat chakra.
Crystals provide the tools you need to create an easy-to-follow self-care routine that fits even the busiest schedules. But a skincare routine is more than just a way to ensure your skin looks good. It can be a form of self-care that helps you relax and unwind after a long day.
Additionally, taking care of your skin can help boost your confidence. Skin care routine also promotes deep relaxation by releasing stress and tension from tight muscles in the neck and shoulders. Crystals will help you reach these goals, as well as improve relationships and impact your physical health.
Written by Taylor Thompson, a PR Specialist for ISUN Skincare.