Last Friday evening we hosted our event women’s health: The Womb and beyond which was a wonderful evening of women supporting one another as we discussed intimate health alongside fabulous panellists holistic gynaecologist Dr Hind Al-Husain, Women’s health Expert Le’Nise Brothers and Shiona Redmond founder of Graces London CBD oil brand. In a nutshell, we talked a lot and laughed… there were emotional moments, but we had each other’s support in a safe environment.
BeYou Period Patches from BeYou
However – I have seen on their social media that people with other pains have used the patches and have had great results from them too, so this is not just completely limited to period pains.
The two ingredients in this which make this product work is Menthol and Eucalyptus Oil – love how natural it is, as opposed to the usual solution to period pains which is painkillers. Eucalyptus oil is an anti-inflammatory, analgesic, and a natural vasodilator – all of which make it perfect for period cramps. Menthol also has natural antinociceptive properties which results in hyperpolarization. Both of these work together to soothe the cramps!
Beauty Cake from Rejuvenated
Eat your way to better health! Each of these fabulous beauty cake bars pack an impressive 5000 mgs of marine collagen, vitamin c and coconut oil plus they are protein based and they are gluten and lactose-free.
We reviewed these cakes here if you want to find out more.
*The goody bag contains one bar of beauty cake
Dr Jackson’s Wellness Kits
What is more perfect in a wellbeing goody bag than something literally called a wellness kit? These included a gorgeous tea and a massage oil.
The beautiful tea contains baobab funicles – a “superfood” ingredient rich in flavonoid antioxidants – immune-boosting rooibos and honeybush leaves, and sweet and soothing liquorice root – wonderful for your health and wellbeing.
Their massage oil blends rooibos leaf extract, high in vitamin C, with elasticising baobab seed oil for, immortelle flower oil and grapefruit peel oil to tone, clear and hydrate the skin.
Magnesium Flakes Foot Soak from BetterYou
Magnesium is the fourth most abundant mineral in the human body and is necessary in over 300 reactions within the body… but many people are lacking in it! This can lead to many negative effects in your body, and one way you can increase the magnesium levels in your body is through a bath salt like this foot soak from BetterYou!
It will help replace the levels of magnesium in your body, along with helping to treat skin conditions. Perfect to use after a long day to soothe your aching feet. You’ll feel better after using this!
Tisserand Roller Balls
A roller ball feels like it should be an essential item in your handbag for that wellbeing support when you’re on the go. Tisserand make beautiful essential oil roller balls and their destress roller ball was included in our goody bag. This oil features Patchouli, uplifting Orange and nurturing Rose combined in a nourishing base of Jojoba oil.
Wild Nutrition Supplements
A nutritional supplement is something we really wanted to include in the goody bag as it’s an important element to many peoples wellbeing ritual. Supplementing something that you’re low in or lacking, and can’t get in other ways, is essential not only for your own mental wellbeing, but for your physical health too. This brand is one that Denise has loved for years and trusts their formulations. Of course, the type of supplement you need depends on the person – some of the ones that our guests received were —-. They had the opportunity to switch between themselves to find the ones that suited them best!