View Larger Image Smashed swede with feta, chilli and parsley recipe Who says that you can’t enjoy healthy eating? Here’s a fab recipe for a dish that’s not only flavour packed but healthy too. Enjoy! Ingredients 1kg swede, peeled and cut into 2cm cubes 2 tbsp olive oil 1½ lemons, zest of 1, 3 tbsp juice 1 red chilli, deseeded and finely chopped 3 tbsp chopped flat leaf parsley 100g feta, crumbled Method 1. Preheat the oven to 190˚C, gas mark 5. Toss the swede with the oil in a large roasting tin, season and roast for 50-55 minutes, stirring halfway through, until coloured and soft. 2. Roughly crush the roast swede using a fork or the back of a spoon, adding the lemon juice as you go. Transfer to a serving dish and scatter with the remaining ingredients. Serves: 4 as a side This recipe and featured image is from Waitrose DISCLAIMER: We endeavour to always credit the correct original source of every image we use. If you think a credit may be incorrect, please contact us at firstname.lastname@example.org By |2022-08-30T16:17:30+01:00May 30th, 2019|Recipes, The Wellbeing Zone|0 Comments Share This Story, Choose Your Platform! FacebookTwitterTumblrPinterest Related Posts Explore the healing art of Reflexology Gallery Explore the healing art of Reflexology September 20th, 2023 | 0 Comments Gratitude – Your Key to Unlocking Happiness Gallery Gratitude – Your Key to Unlocking Happiness September 20th, 2023 | 0 Comments The healing benefits of sound therapy Gallery The healing benefits of sound therapy September 13th, 2023 | 1 Comment Sleep better with an eye mask! Gallery Sleep better with an eye mask! September 1st, 2023 | 0 Comments The healing benefits of Reiki Gallery The healing benefits of Reiki August 23rd, 2023 | 0 Comments How to beat the summer heat: tips on keeping cool Gallery How to beat the summer heat: tips on keeping cool August 18th, 2023 | 0 Comments Time for a Digital Detox? Gallery Time for a Digital Detox? August 16th, 2023 | 0 Comments Leave A Comment Cancel replyComment Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.