Let’s face it, we could all do with a lot more wellbeing in our lives and yet with so many competing elements in our lives we often forget how important the little things can be; so here’s a selection of some of the items in my wellbeing toolkit that I think will make it easier to give the gift of wellbeing.
Bed of Nails Acupressure Mat
It takes some getting used to, but it’s worth it! Accupressure mats are meant to help with improving sleep, back and neck pain and better circulation. What better gift could you give?
Buy the Bed of Nails mat’s from Cult Beauty
Aromatherapy Associates Minature Bath and Shower Oil Set
The Queen of aromatherapy! Love Aromatherapy Associates bath oils and this set is a fab way to get to try all the different scents… beautiful essential oil blends!
Buy the Bath Oil set from Aromatherapy Associates
Olverum Bath Salts
Olverum’s classic scent is a favourite and these bath salts continue this sensory journey. Ease stress and relax tension in the body and mind with the Olverum Bath Salts, a silky mineral soak designed to soothe the body, revitalise skin and promote a restful night’s sleep. This refined formula enhances the Olverum Bath Oil’s signature blend of essential oils with sustainably sourced Kalahari Desert salt and nourishing Dead Sea salt.
Buy the Salts from Feel Unique
These delightful chimes deliver the gift of peace, calm and mindfulness with their soothing sounds of water, air, earth and fire! Each of these delivers a uniquely spirit boosting sound perfect for raising your vibration.
Mauli Rituals Serenity Pitta Infusion Tea
This is a cooling ayurvedic infusion to balance the Dosha Pitta energies governing the bodies biochemical changes.
Buy the tea from Mauli Rituals
Tisserand Aroma Spa Diffuser
Create a delicate and fragrant atmosphere to suit your every mood with Tisserand’s Aroma Spa Diffuser. This modern aromatherapy diffuser combines an elegant lightweight design with all the benefits of ultrasonic aroma technology for a fine and silent mist that envelops a room.
Buy the Diffuser from Tisserand
CFF and Powerful Woman Flower Essences
It’s time to step into your power with the Powerful Woman Flower Essence! This flower essence is for those times when you wish to awaken and tap into your true feminine power…
The CFF Flower Essence is designed to support you when you need to develop clarity in your life, perhaps around your purpose or intention, as well as helping you to maintain the focus needed to make things happen and lastly helping you to achieve and maintain that often elusive state of flow.
Buy the Flower Essences from The D.O.R. Beauty Edit
‘Shh… I’m creating myself and ‘Queen… you’ve got this’ Affirmation Notebook
You’ll know that I believe in the power of reflective writing and positive statements, whether they are affirmations or mantras to ground, uplift and motivate …so it was inevitable that these notebooks would come about. There are two cover options …”Shh….I’m Creating Myself” and “Queen, You’ve Got This” and you’ll find 8 pages of affirmations to remind you to celebrate just how phenomenal you are, right now in this moment.
Buy the notebooks from The D.O.R. Beauty Edit
CALM App Subscription
Calm is the #1 app for sleep and meditation. Give the gift of better sleep, lower stress, and less anxiety with a subscription to the Calm App.
Kiss the Moon DREAM Aromatherapy Soy Candle
Formulated with the heavenly scents of lavender and bergamont, enveloping you in its soothing fragrance. Each candle is hand-poured in small batches in the UK and made using natural pure soy wax, and the highest grade, braided cotton wicks to maximise the burn time with no visible black soot.
Buy the candle from The D.O.R. Beauty Edit
Kiss the Moon GLOW Night-Time Body Cream
This perfectly blissful night treat is Made with deeply moisturising Shea Butter & Mango Butter, whipped with rehydrating Orange Blossom Water and Kiss the Moon’s mood-reviving GLOW aromatherapy oils! Guaranteed to bring dry and dehydrated skin beautifully back to life while you are sleeping with the bonus of deep relaxation thanks to the unique oil blend.
Buy the Glow Body Cream from The D.O.R. Beauty Edit
Mauli Surrender Body Oil
Their Surrender Vata Body Oil is a comforting blend to balance the Vata energies within us that govern the nervous system. Surrender Vata Body Oil supports you to decompress when feeling anxious, whilst relaxing aching bones and encouraging a restful nights sleep.
Buy the Body Oil from Cult Beauty
THERAPIE Slumber Pillow Spray
This is a dreamy infusion of essential oils and natural floral waters, this hypnotic blend will wind even the most agitated mind down into a deep, blissful slumber. With a calming concoction of lavender, hemp and chamomile grown and distilled in the UK and enhanced with frankincense, orange blossom and witch hazel, this spray is all you need for a sound night’s sleep and a refreshed morning.
Graces London The Passion Blend I LOVE 594Hz
Combining health beauty and well-being have always been at the heart of graces London’s offerings.
Their ‘Passion’ pack which includes the lovely Passion beauty oil, a rose quartz Crystal and a bamboo face cloth. The oil is a blend of lavender, rose geranium & sweet orange and it’s designed to be a multi tasker that can be used amongst other things as a face oil, beard oil, bath oil and cuticle oil etc. They have a range, so you can check out the different types and find one that suits your loved ones needs. Plus each pack comes with a qr code that provides access to a crystal sound bath and a meditation!
Kalmar Love Bath Oil
I love that this brand is all about self love & self care – & this Love bath oil is a delicate blend of jasmine, ylang ylang & vanilla is perfect for massaging into your skin before stepping into the shower or bath… just breathe.
It also nourishes your skin with the luxurious blend of Cinnamon, Sweet Almond Oil, Rose Stem Cells, Edelweiss, Shea Butter, and Apricot Oil. Beautiful!
The Nue Co Functional Fragrances Discovery Kit
Recharge effectively with day-to-night stress management tailored to support you during the holiday season from the Nue Co… lovely set of fragrances to help calm your mind… in their words, scent is one of the fastest ways to alter your emotional scent!
Voucher to a Rebecca Dennis Breathwork Session
Experience and learn breathing techniques and tools to relax deeply with a breathwork session from Rebecca Dennis. Slowing down is the fastest way to heal and repair our minds and bodies.
Get someone the gift of a 2 hour breathwork journey dedicated to you, your body and your mind. Release what no longer serves you and upgrade your immune and breathing system with Rebecca Dennis, international author of And Breathe and Let It Go, and founder of www.breathingtree.co.uk
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