Who doesn’t love a warming soup in the winter? Packed filled with goodies that warms you through… soups are the perfect winter meal.
Here are some nourishing soups we’ve been loving recently as they’re packed with flavour as well as lots of health benefits.. love.
Miso and Butternut Soup Recipe
This lush and silky soup from BBC Good Foods has a beautiful unami flavour thanks to the miso.
Some of the key ingredients are butternut squash which is rich in important vitamins, minerals, and disease-fighting antioxidants. It also has a great protein boost from the butter beans, which, along with the rice, makes this soup more satiating. Delicious.
Check out the recipe from BBC Good Food
Carrot and parsnip soup
This cozy carrot and parsnip soup tastes rich and creamy. The star of the show is carrots, which are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. Yum!
Check out the soup from Olive Magazine
Short on time? These premade soups don’t compromise on ingredients but will save you lots of time. Perfect for when you need a nourishing tasty soup in a hurry.
Buy the soups from Renourish