Although I’ve known Nadira the author of this fantastic book for several years, I never realised that she was a facial massage guru: but now that I know, I can completely understand why she has such glowing, radiant skin.
Interestingly I have always been interested in facial massage and if truth be told it’s the one thing I look forward to the most whenever I have a professional facial. These techniques are perfect for facial rejuvenation and reducing facial tension.
I love this book ….it covers exercises to tone and firm every part of your face: the illustrations are not only lovely but they are easy to follow.
If you’re after natural facial rejuvenation this is the book for you!