Why the wellbeing challenge? Well, it’s for you to consider this: how much time do you spend on YOU each day?
Now let’s be totally honest here …is it all about snatched moments from time to time or have you managed to create ‘me time’ in your daily schedule because you realise that making your wellbeing a priority always leads to better more successful outcomes… this is not us preaching, it’s just our way of challenging ourselves and you to take your self-care into your own hands.
So take some time out and take part in some (if not all) of these little challenges… and share your journey with us.
Get involved and join the conversation on Instagram or email us at hi@wowbeauty.co. Email us with how you got on and with your own ideas – and we might include them in a future post!
Please note that this that these tips are things that we have tried and have worked for us. Wellbeing is completely individual and what works for us might not work for you so make sure to be mindful of this.