View Larger Image Boost your morning routine Here’s some tips on how to get your day started positively and boost productivity! Plan your morning: plan your time in advance so you know you have enough time to achieve everything and not have to rush Exercise: Just some gentle stretches can naturally wake up the body can help energise you… a short run is also fab. Hydrate: Start your day by rehydrating your body with water. Breakfast: Start with a nice breakfast to keep you full and fuelled to start your day… something nutritious but also something that will be satisfying too. Take time out: Make time to relax, perhaps as you drink your coffee or upon waking. Read a book, listen to music and just breathe. Make a plan: Look at the day ahead and think about how you want to approach the day and why and what needs to be prioritised. By Wow Beauty|2023-04-26T09:49:56+01:00October 6th, 2021|Self-Care, The Wellbeing Zone|0 Comments Share This Story, Choose Your Platform! FacebookTwitterTumblrPinterest Related Posts Gratitude – Your Key to Unlocking Happiness Gallery Gratitude – Your Key to Unlocking Happiness September 21st, 2023 | 0 Comments Explore the healing art of Reflexology Gallery Explore the healing art of Reflexology September 20th, 2023 | 0 Comments The healing benefits of sound therapy Gallery The healing benefits of sound therapy September 13th, 2023 | 1 Comment Sleep better with an eye mask! Gallery Sleep better with an eye mask! September 1st, 2023 | 0 Comments The healing benefits of Reiki Gallery The healing benefits of Reiki August 23rd, 2023 | 0 Comments How to beat the summer heat: tips on keeping cool Gallery How to beat the summer heat: tips on keeping cool August 18th, 2023 | 0 Comments Time for a Digital Detox? Gallery Time for a Digital Detox? August 16th, 2023 | 0 Comments Leave A Comment Cancel replyComment Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.